Trinity Athletic Center

In the Aerobics Room (rental, Aerobics Room)

in Aerobics Room Taught by Monica Caroll

Taught by Anita Woods at the Pool

In Home Fitness is a high intensity fitness class. This class includes body weight exercises, high intensity cardio, jump rope and other full body exercises. This class is currently being...

Iron Yoga is a new take on yoga with the use of lightweight dumbbells and other props. It involves yoga dynamics and static stretching. Taught by Monica Caroll

Thursdays from 3:30pm – 7:00pm

Taught by Candice Parrish at the Pool

In the Aerobics Room

Taught by Gina Deavers at the Pool

in the Aerobics Room