Trinity Athletic Center

in the Aerobics Room  

Taught by Candice Parrish at the Pool

Taught by Anita Woods at the Pool

In Home Fitness is a high intensity fitness class. This class includes body weight exercises, high intensity cardio, jump rope and other full body exercises. This class is currently being...

Cardio Intervals is a low impact aerobics training with short upper and lower body strength training exercises using dumbbells and stability balls. Taught by Monica Carroll

Tuesdays from 4:00pm – 5:00pm The remainder of the pool and the hot tub will still be open for member use during that time.

Basketball court closed to public

Taught by Candice Parrish at the Pool

In the Aerobics Room

Taught by Gina Deavers at the Pool