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Aqua Plus

Trinity Athletic Center

Taught by Gina Deavers at the Pool

Silver Stretch

Trinity Athletic Center

In the Aerobics Room

Aqua Body Boot Camp

Trinity Athletic Center

Taught by Candice Parrish at the Pool

Cardio Intervals

Trinity Athletic Center

Cardio Intervals is a low impact aerobics training with short upper and lower body strength training exercises using dumbbells and stability balls. Taught by Monica Carroll

In Home Fitness

Trinity Athletic Center

In Home Fitness is a high intensity fitness class. This class includes body weight exercises, high intensity cardio, jump rope and other full body exercises. This class is currently being...

Aqua Body Boot Camp

Trinity Athletic Center

Taught by Candice Parrish at the Pool

Body Pump

Trinity Athletic Center

in the Aerobics Room