Aqua Plus
Trinity Athletic CenterTaught by Gina Deavers at the Pool
Taught by Gina Deavers at the Pool
In the Aerobics Room
Taught by Candice Parrish at the Pool
Basketball court closed to public
Tuesdays from 4:00pm – 5:00pm The remainder of the pool and the hot tub will still be open for member use during that time.
Cardio Intervals is a low impact aerobics training with short upper and lower body strength training exercises using dumbbells and stability balls. Taught by Monica Carroll
In Home Fitness is a high intensity fitness class. This class includes body weight exercises, high intensity cardio, jump rope and other full body exercises. This class is currently being...
Taught by Anita Woods at the Pool
Taught by Candice Parrish at the Pool
in the Aerobics Room