in the Aerobics Room Taught by Astaire (Penny) Bryant
Mondays and Wednesdays from 4:30pm – 6:30pm The remainder of the pool and the hot tub will still be open for member use during that time.
in the Aerobics Room
In the Aerobics Room (rental, Aerobics Room)
Instructor's name: Gina Location: Pool
Cardio Intervals is a low impact aerobics training with short upper and lower body strength training exercises using dumbbells and stability balls. Taught by Monica Carroll