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Cardio Intervals

Trinity Athletic Center

Cardio Intervals is a low impact aerobics training with short upper and lower body strength training exercises using dumbbells and stability balls. Taught by Monica Carroll

NHP Orientation

ALL CAMPUS 125 Michigan Ave NE, Washington, DC, United States

In Home Fitness

Trinity Athletic Center

In Home Fitness is a high intensity fitness class. This class includes body weight exercises, high intensity cardio, jump rope and other full body exercises. This class is currently being...

Impact Water Aerobics

Trinity Athletic Center

Taught by Anita Woods at the Pool

Aqua Body Boot Camp

Trinity Athletic Center

Taught by Candice Parrish at the Pool

Body Pump

Trinity Athletic Center

in the Aerobics Room  

Mixed Level Pilates

Trinity Athletic Center

in the Aerobics Room