Aqua Plus
Trinity Athletic CenterTaught by Gina Deavers at the Pool
Taught by Gina Deavers at the Pool
In the Aerobics Room
We have lots of databases filled with scholarly and non-scholarly articles. Let’s find the best ways to find the right ones for your paper. Approx. 45 minutes. Zoom Link: https://tinyurl.com/2rp9kt4w
Cardio Intervals is a low impact aerobics training with short upper and lower body strength training exercises using dumbbells and stability balls. Taught by Monica Carroll
In Home Fitness is a high intensity fitness class. This class includes body weight exercises, high intensity cardio, jump rope and other full body exercises. This class is currently being...
Taught by Anita Woods at the Pool
in the Aerobics Room
in the Aerobics Room Taught by Astaire (Penny) Bryant
Mondays and Wednesdays from 4:30pm – 6:30pm The remainder of the pool and the hot tub will still be open for member use during that time.
in the Aerobics Room
Taught by Gina Deavers at the Pool