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Today

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Aqua Body Boot Camp

Trinity Athletic Center

Taught by Candice Parrish at the Pool

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Cardio Intervals

Trinity Athletic Center

Cardio Intervals is a low impact aerobics training with short upper and lower body strength training exercises using dumbbells and stability balls. Taught by Monica Carroll

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In Home Fitness

Trinity Athletic Center

In Home Fitness is a high intensity fitness class. This class includes body weight exercises, high intensity cardio, jump rope and other full body exercises. This class is currently being...

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Impact Water Aerobics

Trinity Athletic Center

Taught by Anita Woods at the Pool

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Aqua Body Boot Camp

Trinity Athletic Center

Taught by Candice Parrish at the Pool

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Body Pump

Trinity Athletic Center

in the Aerobics Room