&8 Fitness Dance-Based Cardio
Trinity Athletic CenterIn the Aerobics Room (rental, Aerobics Room)
12 events found.
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Aqua Plus
Trinity Athletic CenterInstructor's name: Gina Location: Pool
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College of Southern Maryland
Off Campus 000, Washington DC, DC, United States -
Montgomery College: Rockville Campus
Off Campus 000, Washington DC, DC, United States -
Straight Up Stretch
Trinity Athletic Center -
APA Citation/Formatting
VirtualJoin us and bring your questions while we cover everything about APA’s 7th edition. Approx. 45 minutes. Zoom Link: https://tinyurl.com/2rp9kt4w
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We Aquatics (1 Lane)
Trinity Athletic Center -
Cardio Intervals
Trinity Athletic CenterCardio Intervals is a low impact aerobics training with short upper and lower body strength training exercises using dumbbells and stability balls. Taught by Monica Carroll
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In Home Fitness
Trinity Athletic CenterIn Home Fitness is a high intensity fitness class. This class includes body weight exercises, high intensity cardio, jump rope and other full body exercises. This class is currently being...
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Impact Water Aerobics
Trinity Athletic CenterTaught by Anita Woods at the Pool
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Strength & Conditioning
Trinity Athletic Center -
Mixed Level Pilates
Trinity Athletic Centerin the Aerobics Room Taught by Astaire (Penny) Bryant
