Yoga Stretch
Trinity Athletic Centerin Aerobics Room Taught by Monica Caroll
in Aerobics Room Taught by Monica Caroll
In the Aerobics Room (rental, Aerobics Room)
Join us and bring your questions while we cover everything about APA’s 7th edition. Approx. 45 minutes. Zoom Link: https://tinyurl.com/2rp9kt4w
In Home Fitness is a high intensity fitness class. This class includes body weight exercises, high intensity cardio, jump rope and other full body exercises. This class is currently being...
Taught by Anita Woods at the Pool
in the Aerobics Room Taught by Astaire (Penny) Bryant
The remainder of the pool will still be open for member use.
Mondays and Wednesdays from 4:30pm – 6:30pm The remainder of the pool and the hot tub will still be open for member use during that time.
in the Aerobics Room
In the Aerobics Room (rental, Aerobics Room)