In the Aerobics Room

Taught by Candice Parrish at the Pool

Basketball court closed to public

Thursdays from 3:30pm – 7:00pm

Iron Yoga is a new take on yoga with the use of lightweight dumbbells and other props. It involves yoga dynamics and static stretching. Taught by Monica Caroll

In Home Fitness is a high intensity fitness class. This class includes body weight exercises, high intensity cardio, jump rope and other full body exercises. This class is currently being...