Join us and bring your questions while we cover everything about APA’s 7th edition. Approx. 45 minutes. November 12nd (Tuesday 2pm) https://trinitydc-edu.zoom.us/meeting/register/tZMvdemuqjwuGdf3trsSbGcEDvflpk3eicFx
Mondays from 3:30pm – 4:30pm The remainder of the pool and the hot tub will still be open for member use during that time.
Cardio Intervals is a low impact aerobics training with short upper and lower body strength training exercises using dumbbells and stability balls. Taught by Monica Carroll
In Home Fitness is a high intensity fitness class. This class includes body weight exercises, high intensity cardio, jump rope and other full body exercises. This class is currently being...
and8 Fitness and8 Fitness is a dance-based cardio workout designed to get your heart pumping and your whole body moving. From this 45-minute class, you can expect fun moves, wild...
Holiday Closure
Join us and bring your questions while we cover everything about APA’s 7th edition. Approx. 45 minutes. November 14th (Thursday 6pm) https://trinitydc-edu.zoom.us/meeting/register/tZwvde6przkqGNUBN_RkPl3ARXVhFxsRv5ga