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Event Series Body Pump

Body Pump

Trinity Athletic Center

Get stronger, more flexible, improve your health and have fun moving to the music through a variety of exercises. Taught by Jasmine Jordan

Event Series Silver Stretch

Silver Stretch

Trinity Athletic Center

Increase Flexibility and mobility while enhancing strength, improving cardiovascular health, enhance balance and coordination, and reduce stress while promoting mental wellness. Taught by Reggie James

Event Series Iron Yoga

Iron Yoga

Trinity Athletic Center

Iron Yoga is a new take on yoga with the use of lightweight dumbbells and other props. It involves yoga dynamics and static stretching. Taught by Monica Caroll

Event Series In Home Fitness

In Home Fitness

Trinity Athletic Center

In Home Fitness is a high intensity fitness class. This class includes body weight exercises, high intensity cardio, jump rope and other full body exercises. This class is currently being...