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Zumba Gold

Trinity Athletic Center

in the Aerobics Room  

Aqua Plus

Trinity Athletic Center

Taught by Gina Deavers at the Pool

Silver Stretch

Trinity Athletic Center

In the Aerobics Room

Aqua Body Boot Camp

Trinity Athletic Center

Taught by Candice Parrish at the Pool

Cardio Intervals

Trinity Athletic Center

Cardio Intervals is a low impact aerobics training with short upper and lower body strength training exercises using dumbbells and stability balls. Taught by Monica Carroll