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Aqua Body Boot Camp

Trinity Athletic Center

Taught by Candice Parrish at the Pool

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Iron Yoga

Trinity Athletic Center

Iron Yoga is a new take on yoga with the use of lightweight dumbbells and other props. It involves yoga dynamics and static stretching. Taught by Monica Caroll

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In Home Fitness

Trinity Athletic Center

In Home Fitness is a high intensity fitness class. This class includes body weight exercises, high intensity cardio, jump rope and other full body exercises. This class is currently being...

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Impact Water Aerobics

Trinity Athletic Center

Taught by Anita Woods at the Pool

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Yoga Stretch

Trinity Athletic Center

in Aerobics Room Taught by Monica Caroll