In Home Fitness is a high intensity fitness class. This class includes body weight exercises, high intensity cardio, jump rope and other full body exercises. This class is currently being...

Taught by Anita Woods at the Pool

Taught by Candice Parrish at the Pool

in the Aerobics Room  

in the Aerobics Room  

Mondays and Wednesdays from 4:30pm – 6:30pm The remainder of the pool and the hot tub will still be open for member use during that time.

in the Aerobics Room  

Taught by Gina Deavers at the Pool

In the Aerobics Room

Taught by Candice Parrish at the Pool

Basketball court closed to public

Iron Yoga is a new take on yoga with the use of lightweight dumbbells and other props. It involves yoga dynamics and static stretching. Taught by Monica Caroll