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Zumba Gold

Trinity Athletic Center

in the Aerobics Room  

Aqua Plus

Trinity Athletic Center

Taught by Gina Deavers at the Pool

Silver Stretch

Trinity Athletic Center

In the Aerobics Room

Aqua Body Boot Camp

Trinity Athletic Center

Taught by Candice Parrish at the Pool

Iron Yoga

Trinity Athletic Center

Iron Yoga is a new take on yoga with the use of lightweight dumbbells and other props. It involves yoga dynamics and static stretching. Taught by Monica Caroll