&8 Fitness Dance-Based Cardio
Trinity Athletic CenterIn the Aerobics Room (rental, Aerobics Room)
In the Aerobics Room (rental, Aerobics Room)
Taught by Gina Deavers at the Pool
In the Aerobics Room
Taught by Candice Parrish at the Pool
Tuesdays from 4:00pm – 5:00pm The remainder of the pool and the hot tub will still be open for member use during that time.
Cardio Intervals is a low impact aerobics training with short upper and lower body strength training exercises using dumbbells and stability balls. Taught by Monica Carroll
Holiday Closure
Holiday Closure