This is a lower-intensity version of the typical Zumba class. This is a dynamic calorie burning form of workout for students of all ages and fitness levels. Taught by Walter...

Aqua Plus Join us at the shallow end of the pool for this nonstop, total body workout taught by our Instructor Gina Deavers.  Learn to use the resistance of the water...

An hour long workout which includes strengthening and toning exercises for abs, arms, and legs with a cardiovascular foundation. Dumbbells, water noodles and playground kick balls will be used to...

Increase Flexibility and mobility while enhancing strength, improving cardiovascular health, enhance balance and coordination, and reduce stress while promoting mental wellness. Taught by Reggie James

Iron Yoga is a new take on yoga with the use of lightweight dumbbells and other props. It involves yoga dynamics and static stretching. Taught by Monica Caroll

In Home Fitness is a high intensity fitness class. This class includes body weight exercises, high intensity cardio, jump rope and other full body exercises. This class is currently being...

Taught by Anita Wood, this hour long, high and low impact water aerobics class designed to strengthen and tone the total body. Extra time is given to performing basic aerobic...

Pool is closed for bi-weekly deck and spa cleaning

and8 Fitness and8 Fitness is a dance-based cardio workout designed to get your heart pumping and your whole body moving. From this 45-minute class, you can expect fun moves, wild...

In Home Fitness is a high intensity fitness class. This class includes body weight exercises, high intensity cardio, jump rope and other full body exercises. This class is currently being...