Silver Stretch
Trinity Athletic CenterIn the Aerobics Room
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Trinity Center
Aqua Body Boot Camp
Trinity Athletic CenterTaught by Candice Parrish at the Pool
Elizabeth Seton/DeMatha Swim Meet (Pool Closed)
Trinity Athletic CenterThursdays from 3:30pm – 7:00pm
Iron Yoga
Trinity Athletic CenterIron Yoga is a new take on yoga with the use of lightweight dumbbells and other props. It involves yoga dynamics and static stretching. Taught by Monica Caroll