In the Aerobics Room
Taught by Candice Parrish at the Pool
Basketball court closed to public
Thursdays from 3:30pm – 7:00pm
Join us and bring your questions while we cover everything about APA’s 7th edition. Approx. 45 minutes. https://trinitydc-edu.zoom.us/meeting/register/RdmCNVpGT0ysZgWP1SoySw
Iron Yoga is a new take on yoga with the use of lightweight dumbbells and other props. It involves yoga dynamics and static stretching. Taught by Monica Caroll