Silver Stretch
Trinity Athletic CenterIn the Aerobics Room
In the Aerobics Room
Taught by Candice Parrish at the Pool
Basketball court closed to public
Tuesdays from 4:00pm – 5:00pm The remainder of the pool and the hot tub will still be open for member use during that time.
Cardio Intervals is a low impact aerobics training with short upper and lower body strength training exercises using dumbbells and stability balls. Taught by Monica Carroll